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Mind Body

At Re-Creation, we believe a healthy body needs a healthy mind.

Why Bodybalance?

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance

Want to try a Bodybalance class? Click here to check out our latest Group Exercise Timetable.